Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, chickpea “tuna” salad. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Chickpea “tuna” salad is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Chickpea “tuna” salad is something which I have loved my whole life.
Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it!
To begin with this particular recipe, we must prepare a few ingredients. You can cook chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea “tuna” salad:
- Take 1 can cooked chickpeas/garbanzo beans, drained and rinsed
- Prepare 1/2 cup celery
- Make ready 1/2 cup onion
- Prepare 2 Tbs capers
- Prepare 2 tbs green onion
- Make ready 1/4 cup mayo (I use avocado oil mayo)
- Prepare Squeeze lime or lemon juice to taste
- Get to taste Salt pepper
It's great wrapped in pita, with crackers or crudité, or in a sandwich. A healthy update to a classic favorite. Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile as it. I came up with this chickpea "tuna" after I served him the curried chickpea salad from my cookbook and he went crazy for it.
Steps to make Chickpea “tuna” salad:
- Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
- Mix all ingredients and serve on toast or saltines!
- Yum!
I knew I could do the same thing with chickpeas and treat it like a tuna salad. This is one of my favorite things to eat! It's full of flavor, texture, and heartiness. Plus the mayo gives it quite the comfort food appeal. There's tuna salad, and then there's this Chickpea Tuna Salad recipe, made with lovely confit fish, chickpeas, cured lemon peel, and creamy aïoli.
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