Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, beans with corn/maize(adalu). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Adalu is delicious and the only way I love beans now. Its very easy to prepare and if you want to go the extra mile you can add fish, chicken or meat. Beans and Corn (Adalu) is a great way to combine beans with another staple.
Beans with corn/maize(Adalu) is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Beans with corn/maize(Adalu) is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have beans with corn/maize(adalu) using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Beans with corn/maize(Adalu):
- Get Beans
- Make ready Corn/maize
- Take Palm oil
- Take Salt
- Make ready Onions
- Get Pepper
The popular method of preparing Adalu is simply adding Palm oil into cooked Beans and Corn but I prefer frying blended pepper in Palm oil, then adding to boiled Beans. Maize (corn) in Nigeria is seasonal and so you don't get to eat as much as you would like unless you have the abundance of fresh corn called 'Ibe-eni' For this simple and delicious Adalu recipe, I used black eyed beans and this was my first time too. Just like my ignorance with the canned sweet corn, I. This was one my favorite things to eat growing up, I have intense love for beans and corn so this is a perfect marriage.
Instructions to make Beans with corn/maize(Adalu):
- Remove corn from stalk
- Cook corn for 10-15minute
- Remove dirt from beans, rinse with hot salted water
- Add beans and 1 big onion to corn cover lid and cook for 30min(pressure pot)
- Allow to rest a while before opening the lid, check beans and press to know if its soft enough
- Add salt, crayfish, ground pepper, and palm oil. Cover lid and allow to cook for 10 more minute.
- Enjoy your meal hot
This combination is known as adalu among the Yoruba people. It's deliciously savory and doesn't require a whole lot of finesse to make. Adalu is a popular Nigerian corn and beans dish cooked together as a pottage with smoked fish with palm oil. This dish is called Ewa Ati Agbado by the Yorubas'. Adalu is a great idea if there are ever leftover beans.
So that is going to wrap it up for this exceptional food beans with corn/maize(adalu) recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
