Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, tilapia dinner. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Tilapia Dinner is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Tilapia Dinner is something which I’ve loved my entire life. They are nice and they look fantastic.
The Lobster Bob Cooking Show Baked tilapia, fried up green beans, and roasted potatoes. What more could the hungry man ask for? This quick sheet pan dinner is healthy and loaded with the flavors of garlic and spices.
To begin with this particular recipe, we must first prepare a few components. You can cook tilapia dinner using 17 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Tilapia Dinner:
- Prepare 1 talpia fillet (uncooked)
- Prepare 1/2 cup crushed korn flakes
- Get 1/4 cup flour
- Make ready 1 teaspoon corn startch
- Take 3 table spoons egg whites (1egg)
- Prepare 1 teaspoon. Knorr chicken bullion
- Make ready 1/4 teaspoon seafood seasoning
- Get 1 teaspoon parsley flakes
- Make ready 1 teaspoon onion powder
- Prepare 1/2 cup. Frying oil (i use canola)
- Take Veggie
- Make ready 1/2 cup string green beans
- Get 1 tablespoon salted butter
- Prepare 1/8 teaspoon garlic
- Get 1/4 cup cooked white rice
- Prepare 1 tablespoon fresh salsa
- Prepare 1/4 cup sliced mini cucumbers
They're simple, yet fancy, and they'll teach you all the basics you need to know about cooking with fish. tilapia dinner nutrition facts and nutritional information. Make this easy baked tilapia recipe. Cooking tilapia is so quick that dinner will be a breeze. Tilapia is a nutritious and versatile fish that goes well with ceviches, fish bakes and other serving styles.
Instructions to make Tilapia Dinner:
- Put oil to heat in a shallow skillet over med heat
- In a separate Bowl mix crushed Corn Flakes chicken bullion, seafood seasoning and
- Onion powder and parsley flakes.
- On a plate add your flour and corn startch can add 1 tsp salt
- In a bowl mix egg white
- Take your fish and coat with flour mixture evenly both sides.
- Dip in egg evenly coat fish
- Remove from egg and place on top of the corn flakes mixture and evenly coat.
- Carefully place fish in hot oil
- Fry for 2-3 min on each side till golden. Place on a wire rack to cool
- Saute green Beans in butter on skillet with garlic
- Plate fish topped with salsa with a side white rice, green beans and sliced cucumber with lemon wedge
It loves being paired with fruits and herbs alike, and is mild enough in flavor and texture that you really. For sustainability, the best tilapia choice is domestically farmed tilapia. Roasted Tilapia and Broccoli Sheet Pan Dinner. Grated Parmesan -> any hard grated cheese. This parmesan crusted tilapia is so easy to make!
So that is going to wrap it up for this exceptional food tilapia dinner recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
