Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, muthiya(gluten free). It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
#traditionalrecipe #gujaratirecipe #veggalore #Raihanascuisines #familyrecipe #glutenfree This is a creamy and delicious gluten free comfort food that can. finally, enjoy dudhi na muthiya with green chutney. I made fried muthiya, and deep freeze them couple weeks back. Can I still keep them in deep freeze for longer time, say a month?
Muthiya(gluten free) is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. Muthiya(gluten free) is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have muthiya(gluten free) using 24 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Muthiya(gluten free):
- Prepare 1/4 cup millet flour
- Get 1/2 cup sorghum flour
- Get 1/4 cup rice flour
- Make ready 1/4 cup gram flour
- Get 1/4 cup mung dal flour
- Make ready 1/2 cup chopped fenugreek leaves
- Prepare 1/2 cup chopped spinach leaves
- Prepare 1/4 cup gratted bottle gourd
- Take As per taste Salt
- Get 1/4 tsp turmeric powder
- Take 1/4 tsp chilli powder
- Get 1/4 tsp sesame seeds
- Prepare 1/4 tsp lemon juice
- Make ready 1 tbsp sugar
- Make ready 1/4 tsp garlic paste
- Get Pinch baking soda
- Prepare 1/2 cup water
- Prepare For Tempering:
- Take 2 tbsp oil
- Make ready 1 Dry chilli
- Take 1 bay leaf
- Make ready 1/4 tsp chilli powder
- Prepare 1/4 tsp sesame seeds
- Make ready Handful Coriander leaves
Fortunately, there are many healthy and delicious foods that are naturally gluten-free. Gluten-free diet and celiac disease (CD): A strict, life-long gluten-free diet is required for health reasons. Ingestion of gluten causes an adverse reaction which damages intestinal cells and. This gluten-free grain contains beneficial plant compounds that act as antioxidants to reduce Quinoa is the perfect ingredient to make gluten-free crusts and casseroles.
Instructions to make Muthiya(gluten free):
- Take a broad plate mix all 4 flours well add spinach leaves, fenugreek leaves, bottle gourd and all spices. Add sesame seeds, garlic paste. Now take baking soda and squeeze lemon on it. Mix well all things.
- Take water and make a dough. Now make oval shape from dough.
- Now fill the steamer wth water and heat it. Now put muthiya on it and steam it for 20 minutes on medium flame.
- Let it cool and cut it into small pieces. Heat a pan for tempering. Put oil and drychilly, sesame seeds and bay leaf. All spices and add chopped muthiya and stir it cook it for 2 minutes.
- Ready to serve hot with coriander chutney.
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