Easy and healthy tuna croquetas
Easy and healthy tuna croquetas

Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, easy and healthy tuna croquetas. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Easy and healthy tuna croquetas is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Easy and healthy tuna croquetas is something which I’ve loved my whole life.

Simple tuna croquettes are just one of our awesome, super-easy, but crazy yummy recipes we create for people just like you! Tuna Croquettes are Ready in Minutes! If you're taxed on time, but crave homemade family meals, stick around.

To get started with this particular recipe, we have to first prepare a few components. You can cook easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Easy and healthy tuna croquetas:
  1. Prepare 1 médium tuna can or 2 pouches
  2. Get 1 chopped scallion stick
  3. Get 1 garlic clove smashed
  4. Make ready 1 spoon olive oil
  5. Get 1/4 cup oatmeal flour(can use bread panko)
  6. Make ready Salt/pepper or any seasoning you like
  7. Get 1 egg
  8. Prepare Bread crumbs or panko or oatmeal to bread them

Hailing from France, croquettes may sound fancy, but our Tuna Croquettes come Full of healthy tuna and loaded with flavor, these patties are great for a snack, light From delicious recipes and easy meal planning tips to nutritional information and relatable. These tuna croquettes with cheese will delight your taste buds! These tuna croquettes with cheese go well with different kinds of sauces: tomato, avocado, citrus It's healthy to make mayonnaise at home. Quick & Easy Highly Rated Healthy Surprise Me.

Steps to make Easy and healthy tuna croquetas:
  1. Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
  2. Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
  3. Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
  4. Done:)

Hey guys! today I'm sharing my easy tuna croquettes recipe. it's full of flavor, it's super quick to make and they are so delicious I hope you all can make. Serve Tuna Croquettes with lettuce or on soft hamburger buns. These canned tuna recipes make good use of the staple in innovative and delicious ways. Whether you're searching for a quick, easy dinner recipes, sandwiches, salads, and other easy lunches, or even easy holiday appetizers, this list of healthy. Tuna seasoned with lemon and fresh herbs is coated with bread crumbs and fried into crispy golden croquettes in this Spanish-inspired recipe.

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