Vegetable Stoup
Vegetable Stoup

Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, vegetable stoup. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Vegetable Stoup is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Vegetable Stoup is something which I’ve loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have vegetable stoup using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vegetable Stoup:
  1. Get 1 leek, carefully washed and cut into neat half moons
  2. Take 2 carrots
  3. Prepare 1 small turnip
  4. Take 2 potatoes
  5. Get 1 small parsnip
  6. Prepare 1 kohlrabi, baseball size
  7. Take 2 sticks celery
  8. Make ready 2 tablespoons tomato paste
  9. Prepare 400 g tin 4 bean mix (or chickpeas or lentils)
  10. Prepare 1 cup greens (I used 4 asparagus and a handful of Komatsuna, Japanese mustard spinach)
  11. Take Few sprigs of herbs to taste (I used parsley, thyme and oregano)
  12. Get 1 tablespoon olive oil
  13. Prepare 1 tablespoon butter (leave out and double the oil content to make this vegan)
  14. Take 600 mL vegetable stock
  15. Prepare to taste Salt and pepper
Instructions to make Vegetable Stoup:
  1. Heat oil and butter in pan and add chopped leek. Cook on a moderate heat until the leek cooks down slowly to half its original volume.
  2. Chop and peel all vegetables to the size of a large pea. As each vege is chopped add it to the leek and cook down to half original volume.
  3. Add tomato paste and stir through. Cook for a few minutes.
  4. Add herbs and any hard greens such as asparagus and cook for a few minutes.
  5. Add tinned beans and stock and cook for a few minutes.
  6. Add leafy greens and cook until wilted and well combined.
  7. Add salt and pepper to taste. Vegetables should be cooked but still a little firm (al dente).

So that is going to wrap it up with this special food vegetable stoup recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!