Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, cauliflower oats. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Cauliflower Oats is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Cauliflower Oats is something which I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have cauliflower oats using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Cauliflower Oats:
- Take 1 cup unsweetened almond milk
- Make ready 2 tbs protein powder, PB powder or Psyllium Husk Powder
- Get to taste Cinnamon
- Make ready 2 cups cauliflower rice
- Prepare Toppings - add what you want
- Make ready Berries (frozen or fresh)
- Prepare Almond butter
- Get slices Banana
- Get Cinnemon
- Get Can add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!
- Prepare Maple Syrup or honey drizzle on top
Steps to make Cauliflower Oats:
- Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”.
- Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh.
- For more fiber add chia, flax or zen basil seeds
So that’s going to wrap it up for this special food cauliflower oats recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
