Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, pigeon peas (fio fio in igbo). One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Pigeon peas (fio fio in Igbo) is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Pigeon peas (fio fio in Igbo) is something that I’ve loved my whole life.
Delicious fio-fio (pigeon peas) dish, combined with yam and onion sauce! Watch this interesting video on how to prepare the fio-fio dish!!! SUBSCRIBE to our YOUTUBE CHANNEL HERE.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook pigeon peas (fio fio in igbo) using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Pigeon peas (fio fio in Igbo):
- Make ready Pigeon peas
- Prepare Salt
- Make ready Dried pepper
- Take Water for cooking
- Prepare Oil/pepper
Post jobs, find pros, and collaborate commission-free in our professional marketplace. Get your team aligned with all the tools you need on one secure, reliable video platform. The pigeon pea (Cajanus cajan), also known as pigeonpea, red gram, tur, pwa kongo in Haiti, or as gungo peas in Jamaica, is a perennial legume from the family Fabaceae. In Nigeria, it is called fio fio in Igbo, waken-masar or waken-turawa in Hausa, and otili or otinli in Yoruba.
Steps to make Pigeon peas (fio fio in Igbo):
- Pick out the dirt from the pigeon peas
- Wash and Cook for hours.
- When it gets soft, bring it down from fire
- Fry the oil and pepper and pour the peas, add little Salt. Use wooden Spatula to mix it through. And its get for consuming.
Until now, the leaf of the legume is traditionally used as a mouthwash Earlier studies indicate that pigeon pea lowers blood cholesterol levels, and is good against edema, gout, and kidney stones. The fio fio dish is a spicy pigeon pea porridge, peculiar to the people of Enugu state in Nigeria. This simple recipe will teach you to prepare the traditional Igbo delicacy the real Enugu way. Growing pigeon pea is very popular and cultivated widely in tropical and semitropical regions. Pigeon pea (Cajanus cajan) is actually a perennial legume from the family Fabaceae.
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