Sautéd Kale
Sautéd Kale

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, sautéd kale. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Heat olive oil in a large sauté pan set over medium-high heat until it shimmers. Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end.

Sautéd Kale is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Sautéd Kale is something that I have loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have sautéd kale using 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Sautéd Kale:
  1. Prepare 1 bunch Kale
  2. Get 1/2 onion
  3. Take 4 baby sweet peppers
  4. Make ready 2 garlic cloves
  5. Make ready 1 Tsp olive oil
  6. Get to taste Salt and pepper

Learn how to saute perfectly prepared kale with this easy how-to from Food.com. Want some kale done in a flash? Kale - Tear kale leaves off of stems. Wash and dry leaves in a salad spinner.

Instructions to make Sautéd Kale:
  1. Mince garlic, sliced all veggies.
  2. Heat up the wok first before adding cold oil. Sauté onion first, then garlic until aromatic for about a minute. Then add bell peppers and Kale. Keep sauté for 4 minutes. Season with salt and black pepper.

Heat the largest frying or saute pan you own over medium-high heat. Place a small cup of water next to the pan. First, here is a quick video version of the recipe. The first is regular kale, it's what you'll see at. Sauteed Kale with Garlic and Onion (Melting Tuscan Kale) by Kalyn's Kitchen.

So that’s going to wrap this up for this exceptional food sautéd kale recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!