Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, kale stir fry. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Reviews for: Photos of Stir Fried Kale. Stir Fried Kale. this link is to an external site that may or may not meet accessibility guidelines. Wait, make that a ginger beef, mushroom and kale stir-fry!
Kale Stir Fry is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Kale Stir Fry is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can have kale stir fry using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Kale Stir Fry:
- Take 2 Cups Chopped Kale
- Get 1 Onion chopped
- Prepare 1 Green chilli
- Get 1/2 tsp Mustard seeds
- Take 1 tsp Cumin seeds
- Get 1/4 tsp Hing
- Prepare 1/4 tsp Turmeric
- Prepare 1 tbsp Oil
- Get 2 tbsp Grated Coconut
- Get As needed Salt
This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! The stir fry sauce is so versatile that you can use it with any meat and/or vegetables in the fridge. See more ideas about Kale stir fry, Recipes, Stir fry. Ginger Beef, Mushroom & Kale Stir-Fry
Instructions to make Kale Stir Fry:
- Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. - - Once onion sauted add green chilli. Add turmeric and hing. Add salt.
- Now add chopped kale and saute for 3 to 5 minutes in low flame. - - Check salt and garnish with grated coconut.
- Serve hot with rice or roti.
Remove from heat and stir in soy sauce, sesame oil and pepper flakes. To make the kale stir-fry, heat the olive oil in a large frying pan or wok over a medium heat. A great stir-fry requires an extremely hot wok. After your ingredients are prepped, preheat the wok over high heat for about three minutes. When a drop of water bounces around on the scorching surface.
So that is going to wrap it up for this exceptional food kale stir fry recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
