Keto Friendly Cauliflower Kale Tots
Keto Friendly Cauliflower Kale Tots

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, keto friendly cauliflower kale tots. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Keto Friendly Cauliflower Kale Tots is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. Keto Friendly Cauliflower Kale Tots is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
  1. Get 2 cups kale/ chopped
  2. Get 1 cauliflower head
  3. Get 2 tbsp unsalted butter
  4. Take 3/4 cup Parmesan cheese grated
  5. Get 1 eggs beaten
  6. Prepare 1 tsp garlic powder
  7. Make ready 1 tsp salt
  8. Get 1/2 tsp black pepper
Steps to make Keto Friendly Cauliflower Kale Tots:
  1. Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
  2. Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
  3. Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.

So that is going to wrap it up for this exceptional food keto friendly cauliflower kale tots recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!