Sautéed garlic kale
Sautéed garlic kale

Hey everyone, it is Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, sautéed garlic kale. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Sautéed garlic kale is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Sautéed garlic kale is something which I have loved my whole life. They are fine and they look fantastic.

Sautéed Kale With Garlic and Olive Oil. How to Make Sauteed Kale with Garlic and Onion: (Scroll down for complete printable recipe.) Chop up a red onion (or a generous amount of shallots would also be good) and saute until they are just. The kale is cooked in garlic-infused olive oil until just tender, then seasoned with salt, pepper, and a A tasty dish of sauteed kale is wonderful as a side dish, or top it with a couple of fried eggs for a.

To get started with this particular recipe, we must prepare a few components. You can have sautéed garlic kale using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Sautéed garlic kale:
  1. Make ready 1 tbsp olive oil
  2. Prepare 5 cloves garlic, chopped
  3. Prepare 1 bunch kale, stemmed and washed thoroughly
  4. Make ready 1/2 tsp onion powder
  5. Take 1/2 tsp salt

See how to make delicious sautéed kale with fresh lemon and garlic. And this recipe, Sautéed Garlic Kale, is just the recipe that will make you love taking that leap, if Why is kale so good for you? First of all, it's one of those dark green cruciferous veggies you hear so. Garlic and kale are sauteed and topped with bacon and cashews for a quick and easy side dish.

Instructions to make Sautéed garlic kale:
  1. Heat oil in deep pan over med high heat.
  2. Add garlic and sauté until soft. Add kale, salt and onion powder. Stir until all the kale is softened, about 5 mins.
  3. Enjoy!

Preparation Bring extra-large pot of salted water to boil. I made a variety of greens including, spinach, kale, collards, and callaloo. Sauteed Kale Garlic and Onions is one of my favorite way of preparing greens, except I omitted the Jamaican Scotch bonnet. This simple saute combines nutrient-rich kale with garlic, onion and a little bit of spice for a flavorful, healthy side dish. Sauteed Broccoli & Kale with Toasted Garlic Butter.

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