Hello everybody, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, mediterranean pasta w/ cajun sacallops. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
A mild but flavorful blend of fresh shrimp and scallops with penne. Cooks quickly and ready in just a few minutes if you prep the ingredients ahead of time. To serve, drain pasta and place one cup on each plate.
Mediterranean Pasta w/ Cajun Sacallops is one of the most favored of current trending meals in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. Mediterranean Pasta w/ Cajun Sacallops is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have mediterranean pasta w/ cajun sacallops using 18 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Mediterranean Pasta w/ Cajun Sacallops:
- Prepare Pasta
- Take 1 tbsp kosher salt - plus 1 tsp, divided
- Take 6 oz-8oz whole wheat pasta of your choice
- Make ready 4 cloves garlic
- Prepare 2 c grape tomatoes
- Prepare 1 can quartered artichoke hearts - (14oz)
- Take 1 can whole pitted black olives - (6oz)
- Prepare 3 tbsp olive oil
- Make ready 1/2 tsp ground black pepper
- Make ready 1/4-1/2 tsp crushed red pepper flakes
- Make ready 1/4 c freshly squeezed lemon juice - about 1 lemon
- Make ready 1/4 c freshly grated Parmesan cheese
- Get 1/4 c fresh Italian parsley - chopped
- Prepare Scallops
- Get 12 Bay Scallops
- Take Salt & Pepper, to season
- Take Cajun Seasoning, to season
- Prepare 1 tbsp butter, unsalted
This cajun scallops recipe combines several of my favourite things. Scallops are my favourite seafood and a quick cooked pasta puttanesca may be my. This Mediterranean pasta salad recipe is made with cucumbers, tomatoes, kalamata olives, red onions and feta cheese. It's the easy pasta salad is always the hit of the party!
Steps to make Mediterranean Pasta w/ Cajun Sacallops:
- Bring a large pot of water to a boil and add 1 tablespoon salt. Cook the pasta until al dente. Reserve 1/2 cup of the pasta water, then drain.
- While the water boils and pasta cooks, prep your vegetables and remaining ingredients: mince the garlic; halve the cherry tomatoes; drain and roughly chop the artichokes; drain and slice the olives in half.
- Pat scallops dry with paper towel on both sides, and season with salt pepper, cajun seasoning. Once the vegetables start cooking, the recipe goes quickly, so you want to be ready.
- Heat the olive oil in a large skillet over medium high heat. Add the tomatoes, garlic, the remaining 1 teaspoon salt, pepper, and crushed red pepper flakes. Cook, stirring frequently, until the garlic is fragrant and the tomatoes begin to break down and release some juices into the oil, 1 to 2 minutes.
- In another skillet, melt butter under medium high heat. Add the scallops. Let sit for approximately 2-3min and flip when nice and golden brown. Repeat and remove from skillet.
- Add the pasta to the skillet and toss to coat. Add the artichokes and olives. Drizzle the lemon juice over the pasta. Continue tossing and cook for 1 to 2 minutes, until warmed through. If the pasta seems too dry, add a splash of the reserved pasta water to loosen it. Taste and adjust the salt and pepper as desired. Remove from heat.
- Toss once more, plate with pasta, and grated parmesan, add scallops, and top again with parsley.
- Serve and enjoy!
This Cajun salmon pasta recipe is fast and flavorful. Cajun spices, sun-dried tomatoes, cream, and garlic make this dish irresistible! It's no secret that I love salmon How to make Cajun salmon pasta. Ingredients Cook pasta according to directions on the box. When pasta is done, drain and place in a large bowl.
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