Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, steamed kale. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Steamed kale retains important nutrients, such as calcium, that are important for you to have. Luckily, steaming kale can be as easy as chopping it and putting it in a steamer or microwave. Toss steamed kale into dressing until well coated.
steamed kale is one of the most popular of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. steamed kale is something which I’ve loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook steamed kale using 6 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make steamed kale:
- Make ready 1 head garlic
- Make ready 1 1/2 tsp curcumine
- Prepare 1 1/3 tsp gerand salt
- Get 2 tbsp olive oil
- Get 2 medium onion
- Prepare 1 bunch kale
Make the best Steamed Kale with this easy recipe. Find thousands of free, expert-tested, printable recipes on HowStuffWorks.com. Steamed Kale the Editors of Publications International, Ltd. Steamed cauliflower and kale, roasted potatoes, tomatoes, sunflower seeds, salted peanuts, and a dressing made of mustard, till, and sunflower seed butter.
Steps to make steamed kale:
- slice onion to thin slices
- add to the lightly preheated olive oil, and cover the pot. low burner
- peal garlic and cut to medium cubes
- add garlic to the fryin - steaming onions- when onions are see-through. not burned or gold. leave pot cover for onion and garlic be stesmed not fryed
- slice kale to rather thick slices.
- add to the pot, stir and leave on low burner untill the kale loses volume. make sure kale stsys fresh green and doesn't lose colour.
- turn off fire, add some salt and stir. cover the lid again for 2-3 more min. to let the garlic taste obsorb into kale.
- serve with whole rice, for exmp.
Oh and topped it all off with nutritional yeast. Timing is essential when preparing steamed kale. Steamed kale is a quick side dish lightly salted and topped with freshly cracked black pepper. Why We Steam Kale (and other dark leafy greens). We only recommend products and services we wholeheartedly endorse.
So that’s going to wrap it up with this special food steamed kale recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
