Kale Barley Bowl
Kale Barley Bowl

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, kale barley bowl. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Kale Barley Bowl is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Kale Barley Bowl is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have kale barley bowl using 5 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Kale Barley Bowl:
  1. Make ready 1/2 cup Barley, uncooked
  2. Prepare 1/2 bunch Kale
  3. Take 1 packages Extra-firm tofu, pressed
  4. Take 1/3 head Cauliflower
  5. Prepare 1/4 cup Hummus
Steps to make Kale Barley Bowl:
  1. Preheat an oven to 400°F. Chop the cauliflower into small florets and the tofu into 1/2-inch cubes. Roast both on a sheet for about 40 minutes, until golden.
  2. Cook the barley according to package directions.
  3. Steam the kale in a steamer for about 5 minutes.
  4. Combine all ingredients in a bowl, season to taste.

So that is going to wrap it up with this exceptional food kale barley bowl recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!