Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, sauteed spinach and kale. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Are you tired of the same boring vegetables every night and need a change? Are you not sure how to cook kale or spinach? Try this delicious and easy dish for a nutritious addition to your dinner.
Sauteed spinach and kale is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Sauteed spinach and kale is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have sauteed spinach and kale using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Sauteed spinach and kale:
- Get 2 tbsp butter
- Prepare 1 tbsp olive oil
- Make ready 1/2 onion, chopped
- Get 3 clove garlic cloves, chopped
- Make ready 1 packages frozen or fresh spinich
- Take 1 packages frozen or fresh kale
- Take 1 salt
- Make ready 1 black pepper
- Take 1 garlic powder
- Make ready 1 tbsp lemon juice (fresh)
Sautéed Kale With Garlic and Olive Oil. It's the veggie side/breakfast entree you never knew you were missing. Because you can start out your day with far worse breakfasts - my personal favorite, after all, is kolache and a diet coke - but to squeeze in two servings of leafy green veggies, some protein. Kosher salt, freshly ground black pepper and red-pepper flakes to taste.
Steps to make Sauteed spinach and kale:
- Heat olive oil and 1 Tbsp. butter.
- Sauteed chopped onions and garlic until soft
- Pour spinich and kale into pan and simmer stirring occasionally.
- While simmering add seasonings and 1 Tbsp butter.
- I add the lemon juice once it is done but adding the lemon juice is optional.
Try Bobby Flay's simple Sauteed Kale recipe from Food Network. For a pop of flavor, add a splash of red wine vinegar at the end. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Sautéed kale and spinach with mushrooms Today the star of our dish is kale and spinach.
So that’s going to wrap this up with this exceptional food sauteed spinach and kale recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
