Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy oats. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Healthy oats is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Healthy oats is something that I have loved my entire life. They are nice and they look wonderful.
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many.
To get started with this particular recipe, we must first prepare a few components. You can cook healthy oats using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy oats:
- Get 3 tablespoons oats
- Get Handful curry leaves
- Take 1 teaspoon mustard seeds
- Get 1/2 tablespoon oil
- Make ready as per taste Salt
- Take 1 pinch Turmeric
- Get 1/4 teaspoon Ginger garlic paste
But you're probably wondering which oats are healthiest. Oat milk is the latest trendy plant-based milk on the scene — even Starbucks has it! Rolled oats: The most common variety of oat, though not the healthiest oatmeal. Try our delicious healthy overnight oat ideas and topping suggestions.
Steps to make Healthy oats:
- Take pan add oil to this add mustard seeds and curry leaves.
- Once crackles add ginger garlic paste and turmeric saute for a second.
- Then add oats and salt and roast for 2 minutes.
- Add water and cook for 2 to 3 minutes.
- Jhatpat healthy oats are ready.
Simply mix in a jar or bowl, leave in the fridge and enjoy a quick, nutritious breakfast. Old fashioned or rolled oats are the most versatile oats of the healthy variety. To make them, the whole groats are steamed and softened and then pressed between rollers to form flakes and dried. Oats have become very popular and are known for their high fiber and healthy cholesterol-lowering properties. There are numerous other reasons why oats are good for you, including their antioxidant.
So that is going to wrap it up for this exceptional food healthy oats recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
