Tropical-Spiced Grilled Chicken Breast
Tropical-Spiced Grilled Chicken Breast

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, tropical-spiced grilled chicken breast. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Tropical-Spiced Grilled Chicken Breast is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Tropical-Spiced Grilled Chicken Breast is something which I have loved my entire life. They’re fine and they look fantastic.

These grilled chicken breasts are marinated in a simple citrus marinade made with lime, orange juice, honey, and red pepper flakes. Tropical Grilled Chicken Breast. this link is to an external site that may or may not meet accessibility guidelines. These prizewinning grilled chicken breasts take advantage of aromatic tropical spices.

To begin with this particular recipe, we must prepare a few ingredients. You can cook tropical-spiced grilled chicken breast using 23 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Tropical-Spiced Grilled Chicken Breast:
  1. Get large boneless skinless chicken breasts, rinsed, and patted dry
  2. Prepare vegetable or olive oil
  3. Make ready garlic, minced
  4. Prepare For the rub:
  5. Take dark brown sugar
  6. Get salt
  7. Prepare black pepper
  8. Get ground coriander
  9. Take dried thyme
  10. Prepare paprika
  11. Take onion powder
  12. Prepare ground allspice
  13. Take ground cinnamon
  14. Make ready For the sauce:
  15. Make ready salted butter
  16. Make ready dark rum
  17. Make ready packed dark brown sugar
  18. Prepare can crush pineapple bits with juice
  19. Make ready Worcestershire sauce
  20. Make ready red pepper flakes
  21. Prepare For the garnish:
  22. Prepare pineapple, peeled, cored, cut in 1” thick slices
  23. Get scallions (green onions), chopped for garnish

Grilled chicken breasts can be the epitome of boring. Too often they're dried out or rubbery. But when soaked in a super-quick marinade — with balsamic Also feel free to add in your favorite spices or even hot sauce. Boneless, skinless chicken breasts are the perfect blank canvas to experiment with.

Instructions to make Tropical-Spiced Grilled Chicken Breast:
  1. Place chicken breasts on a platter with raised sides and cover the breasts with oil. Rub both sides with garlic. In a small bowl, mix the dry rub ingredients with a spoon. Dust both sides of the chicken breasts and gently rub the spices against the meat. Lightly cover the chicken with a towel and refrigerate for at least 1 hour.
  2. In a small saucepan, add the butter, rum, brown sugar, can of pineapple bits (with juice), and Worcestershire sauce. Add a dash of red pepper flakes. Bring to a mild boil over medium-high heat and continue to stir and heat for 10-15 minutes. Remove from heat and allow this to cool and thicken for 30 minutes.
  3. Prepare outdoor grill. One side of the grill should be high, other side medium. Clean the grates with a wire brush and coat well with vegetable oil using a balled paper towel or aluminum foil.
  4. Adjust the high heat side down to “medium,” with the other grilling surface to “low.” Place the “thickest” part of the breast over the “medium” heat side of the grill on a 45˚ angle to the grate. [Facing 10 on a clock]
  5. Grill for 5 minutes (if more than 1” thick). Turn the chicken over and grill for another 4-5 minutes in the same direction or position.
  6. Turn the chicken over once again (this time facing 2 on a clock). Medium heat on the thicker side of the meat. This may require adjusting the flame on a gas grill or moving the grate around on a charcoal grill.
  7. Brush the sauce over the chicken breasts very thick and grill for 2 minutes. Turn the breasts over, keeping within the same direction and brush more sauce on top. Grill for another 2 minutes. Place the chicken on a serving platter and add more sauce. Set aside.
  8. Place the pineapple slices on the grill and cook on both sides for 4 minutes using the sauce. When done, place the slices on a small plate and move them to a cutting board. Slice up the rings into 1” pieces.
  9. Place the chicken breasts on individual plates, add the pineapple pieces, and top this with chopped scallions. Serve with your favorite rice mixture. [Pictured, black beans and rice]

Skinless boneless chicken breasts marinated in yogurt with garlic, cumin, and paprika, then grilled. I've recently been cooking my way through some of the older recipes on Simply Recipes and came across this gem—Moroccan spiced grilled chicken breasts. Make Chicken Breast Flat and Even. The uneven shape of boneless, skinless chicken breasts makes them tricky to grill, but by just spending a few minutes This recipe calls for a quick mixture of honey, vinegar, and spices to be added to the brine and used as a glaze. Grilled Chicken Breast is the perfect meal!

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