Sweet & sour bean salad #themechallenge
Sweet & sour bean salad #themechallenge

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, sweet & sour bean salad #themechallenge. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Sweet & sour bean salad #themechallenge is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. Sweet & sour bean salad #themechallenge is something that I’ve loved my entire life. They are fine and they look wonderful.

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To begin with this recipe, we must first prepare a few ingredients. You can have sweet & sour bean salad #themechallenge using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Sweet & sour bean salad #themechallenge:
  1. Prepare 400 g mixed beans in brine
  2. Prepare 410 g baked beans in tomato sauce
  3. Prepare 410 g butter beans in brine
  4. Take 300 g baby marrows, thinly sliced
  5. Prepare 3 mixed peppers, chopped
  6. Take 2 garlic cloves, chopped
  7. Get 2 spring onions, chopped
  8. Make ready 1 cup Wellington sweet & sour sauce
  9. Prepare 1 tsp Seven Colours grill spice
  10. Take 2 tbs cooking oil
Steps to make Sweet & sour bean salad #themechallenge:
  1. Drain the beans in brine and set aside.
  2. Heat oil in a shallow pan over medium heat.
  3. Saute peppers and spring onion until translucent then add baby marrows, spice and garlic.
  4. Fry until the baby marrows are soft, this will take about ten minutes.
  5. Remove from heat and allow to cool
  6. Mix the cooled vegetables with beans, toss well and dress with the sweet & sour sauce.
  7. Chill the salad in the fridge for an hour before serving.
  8. Enjoy

So that’s going to wrap it up with this exceptional food sweet & sour bean salad #themechallenge recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!