Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, slow cooked fresh abalone. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
This Japanese preparation of fresh abalone is a great way try cooking this seafood yourself at home. Purchase the abalone the day (or at earliest, the afternoon before) you plan to cook it. Ausab Australian Abalone can be cooked or served fresh in a huge range of dishes, both eastern and western, using some of our favourite abalone recipes.
Slow cooked fresh abalone is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Slow cooked fresh abalone is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have slow cooked fresh abalone using 11 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Slow cooked fresh abalone:
- Take 5 Fresh abalone
- Make ready 1 sprig Spring onion
- Get 2 pieces Ginger
- Prepare Abalone marinate
- Prepare 1 tbsp Mirin
- Prepare 1 tbsp Japanese soya sauce
- Make ready 1 tbsp Japanese wine
- Get 1 tbsp Japanese Bonita sauce
- Take 1 tsp Oyster sauce
- Take 2 slices Ginger
- Prepare 1 tsp Sugar
Readily available from seafood vendors, the hardest thing about this dish is slicing the abalone. The classic Cantonese dish is simple, seasoned with salt and a little oyster sauce. Finding abalones fresh from the ocean is almost impossible where I live. Some Korean markets carry fresh abalone in their fish tanks, but they tend to be small and quite expensive.
Instructions to make Slow cooked fresh abalone:
- Blanch the fresh abalone in hot water with spring onion and ginger for 30 sec
- Gently remove the abalone from its shell using a tablespoon. Wash and remove the intestines of the abalone
- Dry the abalones, put them into a vacuum bag, add in the abalone marinate
- Sous vide (slow cook) the abalone at 80•C/ 176•F for 2 hours
- Remove the abalone from the sauce, heat up the sauce and thicken it with some corn flour
- Top the abalone with the sauce and serve😋
So, I normally buy frozen abalone in shells, which are usually from Chile. Live fresh abalone when cooked for just a few minutes can result in very tender texture as well. But I don't think frozen abalone can be cooked this way successfully. To prepare the abalone for cooking, all I do is slide a short-bladed knife around the edge between the shell and the flesh to remove the meat. I cut off the intestine and small piece of gristle at the head end and set them aside, as I do use them.
So that’s going to wrap this up for this exceptional food slow cooked fresh abalone recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
