Low-Calorie Side Dish: Tofu and Cod
Low-Calorie Side Dish: Tofu and Cod

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low-calorie side dish: tofu and cod. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Low-Calorie Side Dish: Tofu and Cod is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes yummy. Low-Calorie Side Dish: Tofu and Cod is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:
  1. Make ready Firm tofu
  2. Take Salted cod
  3. Make ready Egg white
  4. Take Sake
  5. Make ready plus Sugar
  6. Take Ponzu
  7. Prepare leaves Shiso leaves
Steps to make Low-Calorie Side Dish: Tofu and Cod:
  1. Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
  2. Put tofu, cod, egg whites, sake, and sugar in a food processor.
  3. Scoop it up with a spoon and put it into boiled water.
  4. Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
  5. Put ponzu and sliced shiso leaves on it.

So that is going to wrap it up for this exceptional food low-calorie side dish: tofu and cod recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!