Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, white bean hummus. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Put the beans into the bowl of a food processor. Add the lemon juice, cumin, garlic, tahini paste, and salt and pepper, to taste. Turn the processor on and slowly pour in the olive oil.
White bean Hummus is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. White bean Hummus is something which I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have white bean hummus using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make White bean Hummus:
- Make ready 2 cups cooked white beans
- Take 3 tbsp lemon juice
- Make ready 1 tsp cumin
- Prepare 1 tsp white pepper
- Make ready to taste Salt
- Take Few dashes hot sauce
- Get 2 oz tahini (ground sesame seeds)
- Make ready 1/4 cup olive oil
- Get 1 Tsp roasted garlic (chopped works fine, just add less)
Made without tahini, serve it warm or cold- it's a low calorie, high protein dip that is so yummy! As an Amazon Associate I earn from qualifying purchases. In saucepan, combine oil and garlic over medium heat until garlic is lightly browned. Let cool slightly and strain, reserving both oil and garlic.
Instructions to make White bean Hummus:
- In a food processor add all ingredients except the oil
- Start to puree the ingredients and slowly drizzle the oil until you get a nice smoothe consistency
- Top with feta, tapenade or whatever you prefer. Serve and enjoy.
Place great northern beans in food processor and add toasted garlic, lemon juice, cumin and parsley. This creamy white bean hummus is the perfect alternative to traditional hummus. It's just as simple to make and is great for those who aren't too fond of chickpeas. You can eat it as a dip, spread, or simply enjoy it by the spoonfuls. Simple White Bean Hummus Traditionally hummus is prepared with chickpeas, but cannellini beans are even more nutritious with more protein and fiber per serving.
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