Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, drumsticks leaves with healthy moong soup. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Drumstick leaves or Sajne pata is considered to be very effective in high blood pressure condition. Combining it with Moong Dal results in a healthy comfort. Once the pressure subsides, open the cooker.
Drumsticks leaves with healthy moong soup is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Drumsticks leaves with healthy moong soup is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have drumsticks leaves with healthy moong soup using 12 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Drumsticks leaves with healthy moong soup:
- Get 1 cup boiled mung dal
- Take Few Drumsticks leaves
- Get 9-10 garlic cloves
- Take 1 sliced onions
- Get as per taste Salt
- Get Few cumin seeds
- Get Few methi dana
- Make ready Few mustard seeds
- Take Few fennel seeds
- Get Few onion seeds
- Get 1/2 teaspoon Hing/ rai
- Get 1-2 tablespoon mustard oil
Heat butter in a heavy bottomed. Murungai Keerai ( Drumstick Leaves ) is a significant source of beta-carotene, Vitamin C, protein, iron, and Potassium. Add turmeric powder, leaves of drumsticks, red chilly powder, tamarind juice, once it comes to boil add toor Dal soup is a wholesome and healthy soup and is very simple to prepare. Drumstick Leaves are very rich in Iron.
Steps to make Drumsticks leaves with healthy moong soup:
- Add oil and hingraj and other ingredients with onion, garlic and chilli
- Than add boiled dal with 2-3 cup water after it gets boiled add the drumstics leaves to it and serve it hot hot….
It is very healthy dish to include in our routine diet. We can make many different dishes using drumstick leaves. Drumstick Leaves Stew (Murungai Keerai Kootu) is made by cooking the leaves with ground coconut and moong dal. If you are looking for soups which are really healthy, then this is the one. This soup is packed with iron.
So that’s going to wrap it up with this exceptional food drumsticks leaves with healthy moong soup recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
