Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, fast fat free hummus dip. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
fast fat free hummus dip is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. fast fat free hummus dip is something that I have loved my entire life. They’re fine and they look fantastic.
Fat free hummus a gluten free and fat free party dip and snack. Healthy and wholesome and quick and easy recipe. This fat-free hummus is the perfect appetizer, party dip, or everyday snack!
To begin with this recipe, we must prepare a few ingredients. You can cook fast fat free hummus dip using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make fast fat free hummus dip:
- Prepare this is so yummy. you can garnish any way you like. It usually calls for a drizzle of olive oil on top. I ommitted the olive to make it a fat free dip.
- Get 1 can chick peas
- Make ready 1 clove garlic
- Make ready 1/2 small onion
- Get 1/2 of a lemon
- Get 1 salt and pepper seasoning a few dashes if each
It's also a great base to use to add other ingredients and change the flavor. fast fat free hummus dip this is so fast and easy. It is served with Lebanon or Arabic bread. we also use it as a dip for the grilled chicken wraps. very yummy. ajeeby. Ingredients. this is so yummy. you can garnish any way you like. It usually calls for a drizzle of olive oil on top.
Instructions to make fast fat free hummus dip:
- put the can of chick peas in a blender along with the juice
- add the onion garlic seasoning and lemon juice to the blender
- blend together. and garnish in a bowl
I ommitted the olive to make it a fat free dip. I also like to use it as a dip for my raw veggies when I need a quick and filling snack. Store bought hummus is usually vegan but too high in fat for me to consider buying it. Tahini (a paste made from sesame seeds) and olive oil are commonly used to make hummus but I find if I omit them, while adding in delicious spices, the hummus is just as. Low fat roasted red pepper dip is made from a unique combination of healthy veggies which combine and marinate together to produce a rich and hearty taste.
So that’s going to wrap this up for this special food fast fat free hummus dip recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
