Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly
Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, hummus (without tahini) - lactose free / treenut allergy friendly. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

I make this simple hummus without tahini all the time. I absolutely love hummus, and typically have some stocked in my refrigerator. Homemade Hummus without Tahini - Healthy Snack for Picky Eaters!

Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have hummus (without tahini) - lactose free / treenut allergy friendly using 8 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly:
  1. Take 1 can Garbanzo beans (Chick peas)
  2. Prepare 2 small garlic cloves
  3. Take 2 tbsp lemon juice
  4. Prepare 1 tbsp earthbalance vegan butter
  5. Make ready 1/2 tsp greek blend seasoning
  6. Get Peppers (add these if you wish, but may leave out)
  7. Get 1/2 tsp Habanero powder or 1/2 habanero pepper (optional)
  8. Take 1/2 tsp jalapeño powder, or 1/2 jalapeño pepper (optional)

This allergy-friendly hummus recipe without tahini is just as easy as my classic hummus recipe. Did you know you could knock down the amount of fat in hummus, but still keep it creamy and dreamy like your favorite homemade or store-bought. Tahini is typically a staple with hummus recipes, but we don't often have it on hand. This recipe is simple and flavorful, you won't even miss the tahini.

Instructions to make Hummus (without Tahini) - Lactose Free / Treenut Allergy Friendly:
  1. Heat beans (with liquid) and garlic cloves over stove on low heat just until warm. Simmer over heat for roughly 4 minutes.
  2. Blend lemon juice, heated ingredients, butter, greek blend seasonings in blender until creamy. (if you choose to add the peppers blend them in also.)

Imagine showing up at your friend's house for Book Club. You walk in and see this amazing spread of all the wonderful foods that everyone has. Hummus Without Tahini aka Hommage Humus from Vegan Beans From Around the World by Kelsey Kinser For the full recipe, and more, please check out Kelsey's. Homemade Hummus with or without tahini is super easy to make. You need a can of cooked chickpeas, garlic, lemon juice, olive oil, hot water, salt and cumin.

So that’s going to wrap it up with this special food hummus (without tahini) - lactose free / treenut allergy friendly recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!