Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, protein balls. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Protein balls is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Protein balls is something which I’ve loved my whole life.
Protein balls, energy bites, just "balls".. . I'm sure there are even more out there. No matter what you call them, one thing is for sure: they are one of the best snacks to have on hand for easy.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook protein balls using 11 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Protein balls:
- Make ready 100 g wheat
- Prepare 100 g black gram
- Prepare 50 g green mung
- Make ready 50 g rice
- Prepare 25 g peanut
- Get 25 g cashew nuts
- Prepare 50 g desiccated Coconut
- Make ready 300 g jaggery
- Take 100 g Clarified butter
- Get 1 tsp Green cardamom powder
- Make ready 2 tbsp chopped dryfruits
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Instructions to make Protein balls:
- Roast wheat, black gram, green mung,rice,peanut & cashew nuts one by one severally
- Make a fine powder from these roasted ingredients
- Heat clarified butter in a pan add jaggery to it
- Make jaggery syrup with a sticky consistency
- Add roasted powder & desiccated coconut to jaggery syrup
- Then add chopped dry fruits & cardamom powder & mix well
- Grease your palm with clarified butter take some mixture & bind like ladoos
- Make all ladoos like this & store in a airtight container
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