Macrobiotic Kurumabu, Bean & Okara Gratin
Macrobiotic Kurumabu, Bean & Okara Gratin

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, macrobiotic kurumabu, bean & okara gratin. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Macrobiotic Kurumabu, Bean & Okara Gratin is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. Macrobiotic Kurumabu, Bean & Okara Gratin is something which I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have macrobiotic kurumabu, bean & okara gratin using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Macrobiotic Kurumabu, Bean & Okara Gratin:
  1. Get 2 Kurumabu (wheel-shaped fu, dried wheat gluten)
  2. Take 80 grams Fresh okara
  3. Get 300 ml Natural unprocessed soy milk
  4. Take 1 tbsp Miso
  5. Get 1 Soup stock
  6. Make ready 50 grams Mixed beans
  7. Get 1 Parmesan cheese
Instructions to make Macrobiotic Kurumabu, Bean & Okara Gratin:
  1. Put all of the ingredients except the cheese into a frying pan. Break each kurumabu into 3 or 4 pieces.
  2. Start cooking on high heat, and when the surface starts to bubble, reduce to medium heat. Keep stirring, and when the kurumabu has soaked up the cooking sauce, stop the heat.
  3. Spread Step 2 in a heat-resistant container, and top with Parmesan cheese. Bake in a toaster oven until it's browned, and it's done.

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