Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, plantain salad. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Plantain salad is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. Plantain salad is something that I’ve loved my entire life. They’re fine and they look wonderful.
The Best Plantain Salad Recipes on Yummly Sweet & Spicy Plantain Salad, Grilled Chicken And Plantain Salad, Caribbean Barbecued Pork Chops. Plantain salad recipe: Mix all the ingredients except for the oil and vinegar in a large bowl and refrigerate.
To get started with this recipe, we have to first prepare a few ingredients. You can have plantain salad using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Plantain salad:
- Get Plantain
- Get Cucumber
- Take Green pepper
- Make ready Red pepper
- Get Onion
- Take Tomato
- Make ready Seasoning
- Make ready Black pepper
- Get White pepper
- Take Olive oil
A baked Cajun Chicken Plantain Salad without mayo and PERFECT for meal prep! Plantain also contains several bioactive compounds. It's anti-inflammatory due to the presence of iridoids (particularly aucubin) which studies have also found to have antibacterial properties. The plantain looks like a banana, but it's treated differently in food.
Steps to make Plantain salad:
- Fry the plantain until it become brown,then keep it aside
- Chopped all the ingredients, (ring form)
- Get a Pan, add little amount of olive oil, add your chopped green pepper, tomato, onion, red pepper, put your seasoning and it then fry it for some minute
- Then add your fryn plantain, cucumber, black pepper, white pepper
- Cover it, and leave it for 5min at low heat
- Enjoy 😋😋😋
Learn how to cook the tropical fruit and why it's used more like a potato in recipes. Chef Schiaffino's Plantain Salad: This recipe comes straight from Malabar and Aqua Expeditions chef Pedro Miguel Schiaffino. Plantain stem salad is very good in strengthening human kidneys. It helps the urinary tract and the overall digestive system. Extract the unwanted salts from our body.
So that’s going to wrap this up with this special food plantain salad recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
