Plantain Pancakes (Vegan)
Plantain Pancakes (Vegan)

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, plantain pancakes (vegan). One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

You'll definitely want to make these Vegan Plantain Pancakes for your.. Plantains are starchier than bananas, which makes them work SO well for this recipe. The sugars and starch provide the bulk and base for these fluffy, dense pancakes.

Plantain Pancakes (Vegan) is one of the most well liked of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Plantain Pancakes (Vegan) is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have plantain pancakes (vegan) using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Plantain Pancakes (Vegan):
  1. Take 1 plantain (very ripe)
  2. Make ready Liquid from 1 tin of pigeon peas
  3. Prepare Flour (approx 1 cup)
  4. Make ready Black pepper

On the table in minutes and just as good when reheated from the freezer! When the top begins to bubble, flip the pancake and cook until golden. If you love bananas, these vegan plantain pancakes are for you! Banana pancakes topped with caramelized plantains and banana.

Instructions to make Plantain Pancakes (Vegan):
  1. Peel plantain and mash in a bowl
  2. Add about half the bean liquid, half a cup of flour done black pepper (and salt too if the bean liquid is unsalted) and mix well.
  3. Add more liquid and or flour as required and mix until you have a thick batter. If you have done it like I did, you won't be able to pour the batter, you will have to spoon it into the pan.
  4. Spoon a pancake-sized blob of batter into a frying pan (I used a medium heat and no oil). It should form a 1cm-thick pancake. You might have to flatten it with a spoon.
  5. Cook on each side for about 2 mins. It will go a satisfying brown color. Mine seemed quite resistant to burning, so I cooked them more to make sure they were done in the middle.

Caramelized Plantain Pancakes with Sweet Cinnamon Plantain Maple Syrup. These pancakes tasted like unicorns and sunshine dancing atop my tongue. Making Plantain Pancakes is another way to use up overripe (black)plantains, but you can also make use of the ripe (yellow) ones too. Try Plantain Pancakes from The Healthy Foodie (contains coconut flour) or the Paleo Mom's Plantain Pancakes (no coconut flour). Plantains are a member of the banana family.

So that’s going to wrap it up with this special food plantain pancakes (vegan) recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!