Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, plantain porridge. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. This meal (unripe plantain pottage) is very rich in iron and highly recommended for diabetic patients. #JamaicanBreakfast #PlantainPorridge #MorrisTimeCooking Don't forget to SUBSCRIBE to our channel! Leave your COMMENT below and let us know any other recipes.
Plantain porridge is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Plantain porridge is something which I’ve loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook plantain porridge using 12 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Plantain porridge:
- Get 5 ingredients
- Make ready Plantain
- Make ready leaf Pumpkin
- Take Tomatoes
- Prepare Dry catfish
- Make ready Crayfish
- Make ready Pantry ingredients
- Prepare Palm oil
- Take Pepper
- Prepare Onions
- Get cubes Bullion
- Take Salt
Unripe Plantain Porridge is one of those meals that can really be boring if you don't cook it 'intentionally' By intentionally I mean you have to set out to make it delicious. Unripe Plantain Porridge gives you all the benefits of cooking plantain in its most nutritional form. Learn how you can include this meal in your weekly menu. Plantain porridge on the other hand, is a very delicious and healthy dish especially when combined with assorted vegetables, however it is optional not to cook with vegetables.
Steps to make Plantain porridge:
- Blended tomatoes,pepper and onions, ugwu,crayfish,plantain,and dryfish
- Prepare all the ingredients by washing the fish in hot water,slice the vegetable, pound the crayfish and cut the plantain into tiny bits
- To a sauce pot add palm oil into it and heat
- When its hot add the blended tomatoes,pepper and onions.
- Stir fry till all the water is drained
- Add the cray fish bullion cubes and salt
- Add the dry fish and stir up
- Add the plantain cubes and stir it up
- Add water to barely cover the top of the plantain cover and allow to cook
- After about 15-20min check the plantain if its well cooked add the vegetable (ugwu) allow to steamer for 3minutes.
- Turn off the heat.
- Serve hot and enjoy
These plantains cooked in water and palm oil and loaded with ethnic flavours is one of my favourite one-pot dishes of all time. Plantain porridge is another delicious healthy meal that can be prepared with plantain. It is filling, nutritious, and good for every one, even for those who suffer with diabetes. Plantain porridge those not appear often on most menus but any time it is being cooked you get that natural taste from it. Plantain porridge is not ascribed to a particular tribe in Nigeria, its everybody.
So that is going to wrap it up with this exceptional food plantain porridge recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!