The Best Fitness Tuna Salad
The Best Fitness Tuna Salad

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, the best fitness tuna salad. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

The Best Fitness Tuna Salad is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. The Best Fitness Tuna Salad is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can have the best fitness tuna salad using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make The Best Fitness Tuna Salad:
  1. Take 2 cans tuna packed in oil
  2. Make ready 1 package pre-packed mixed salad (you are also free to use any kind of salad you want)
  3. Take 1 piece tomato
  4. Take 1 piece red onion
  5. Make ready 1 cup olives
  6. Prepare 1 cup chickpeas
  7. Take 1/2 of a Cucumber
  8. Make ready 2 tbsp Parmesan
  9. Take salt and pepper
  10. Take freshly squeezed lemon or lime juice
  11. Prepare 1 tsp Dijon mustard
Instructions to make The Best Fitness Tuna Salad:
  1. First, you need to break up the tuna with a fork. Toss with the mixed salad.
  2. Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix.
  3. Here go the chickpeas and then mix all the things together in your bowl.
  4. When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. - Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”
  5. Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste.
  6. Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better.
  7. Enjoy!

So that’s going to wrap this up with this exceptional food the best fitness tuna salad recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!