Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, plantain frittata. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Plantain frittata is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Plantain frittata is something which I have loved my entire life.
This plantain frittata is the ultimate plantain and egg breakfast recipe. The sweetness of the plantains pairs so well with the savoriness of the eggs and. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.
To get started with this particular recipe, we have to first prepare a few components. You can cook plantain frittata using 14 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Plantain frittata:
- Get 3 medium sized ripe plantain
- Make ready 5 eggs
- Make ready 4 hot dogs or 4 small sized sausages
- Prepare 3 medium sized tomatoes
- Prepare 2 red bell peppers
- Make ready 2 green pepper
- Take 1 yellow bell pepper
- Take 1 tsp dry pepper
- Make ready 1 medium sized onion
- Get 1 stock cube
- Make ready ¹/² tsp of curry
- Prepare ¹/2 tsp of thyme
- Make ready Vegetable oil
- Take 1 pinch salt
We love plantains and we love eggs with lots of peppers and spring onions, so what better recipe to whip up than this. Plantain frittata is something you should try. Plantain frittata can be not only a delicious breakfast but a tasty lunch dish which you can pack in a bag for your child to carry to school. You will LOVE this Mini Baked Plantain Frittata recipe!
Instructions to make Plantain frittata:
- Peel and dice plantain into tiny round shapes and sprinkle with salt. Heat oil in a pan and fry the plantain until they are golden or brown. Drain from the oil and set aside.
- Place and empty pan on a gas, add about 2 tablespoons of cooking oil to it, add onions and sauté for 1 minute. Add sausage and stir fry for few minutes, followed with bell peppers and tomatoes.. Season with curry, thyme, dry pepper, 1 stock cube and a pinch of salt to taste and set aside to cool
- Beat eggs in another bowl, transfer the content in the - frying pan into the egg.
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- Place an empty pan on the gas, spray with cooking spray to coat the inside of the pan. Pour the egg mixture or the filling into the coated pan and level it. Arrange the fried plantain round the pan until it takes the shape of the - pan.
- Add few bell peppers stripes for a pop of colour, cover the lid and cook on a low heat for 20 minutes until it begins to set and cake nicely. - Take it off heat once it has set. Your plantain and egg frittata is ready for breakfast.
- Enjoy 😋😋😋
How to Prepare Plantain Frittata using Symplinatural Recipes Plantain frittata is the ultimate plantain and egg breakfast recipe you should try. It is different, easy to prepare and of course very delicious. Don't just fry your plantain and eggs separately, try this recipe! Easy recipe for fried ripe plantains or platanos maduros fritos. One frittata makes plenty for four to six people with a side salad or other steamed vegetable, and more than enough for two.
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