Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, bok choy & carrots with wild rice. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
The bok choy cooks down quite a bit, so the raw amount may look like it will be too much before cooking. You can use regular bok choy instead of baby bok choy if you like, although I prefer the sweeter and more delicate flavor of baby bok choy. If you want a more robust flavor, feel free to add some soy sauce or oyster sauce to the finished.
Bok choy & carrots with wild rice is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. Bok choy & carrots with wild rice is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can have bok choy & carrots with wild rice using 13 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Bok choy & carrots with wild rice:
- Prepare 2 bunches bok choy, cut into thirds (I toss the tips)
- Make ready 6-8 carrots, cut into bite size pieces
- Take 1 package Mahatma wild rice
- Prepare 1 tablespoon butter
- Take 1 tablespoon minced garlic
- Take Olive oil
- Prepare Honey
- Prepare Mustard
- Get Cilantro
- Get Lemon pepper seasoning
- Make ready Garlic salt
- Prepare Thyme
- Get Salt and pepper
The bok choy provides a nice crunch while the beets keep the tones earthy, with the feta and garlic to sharpen the flavor. Our bok choy recipes often appear in soups and stir fry recipes, but it can also be shredded for slaw, steamed, sauteed, or try braising baby bok choy. Bok choy is a great source of nutrients, including vitamins A and C, with minimal calories. How to Cook Bok Choy On the Stove.
Steps to make Bok choy & carrots with wild rice:
- Cook rice according to package instructions (with butter)
- Preheat oven to 400 degrees Fahrenheit. Toss carrots with olive oil, honey, mustard, thyme and garlic salt. Bake for 45-50 minutes.
- Toss bok choy with olive oil, minced garlic, lemon pepper seasoning, salt and pepper. Bake for 8-10 minutes.
- Once rice is done, add a handful of cilantro and mix.
- Top rice with veggies and enjoy!
Stir-fried bok choy is a quick and easy way to enjoy this leafy green. The key to fantastic stir-fried bok choy is cooking the stems first before adding the tender greens. You can also combine it with other meats and vegetables to create a one-pan meal. Bok choy, on the other hand, is much heartier, perfect for longer cooking times as in stir-frys. Bok Choy is high in nutrients and low in carbohydrates.
So that is going to wrap this up with this exceptional food bok choy & carrots with wild rice recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
