Vegetable plate with fried fish
Vegetable plate with fried fish

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, vegetable plate with fried fish. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Vegetable plate with fried fish is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Vegetable plate with fried fish is something which I’ve loved my entire life.

Fried fish fillet with vegetables in creamy sauce. Juicy delicacy fish on a plate with a salad of fried vegetables. Delicious fried fish with cherry tomatoes, rosemary, chili peppers and lemon on plate with fork and knife.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook vegetable plate with fried fish using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vegetable plate with fried fish:
  1. Prepare 8 fillet hake fish
  2. Prepare 2 eggs, beaten
  3. Make ready 150 ml flour
  4. Prepare 2 tbs Mr Spice fish spice
  5. Get 1 tsp mixed spice
  6. Prepare To taste vinegar
  7. Take 45 ml canola oil

Stir and then add the fried fish on top. Transfer to a serving plate. fried fish with vegetable on black dish. top view. fish fry cook plate cooking cuisine delicious dinner dish food fresh green grilled healthy lemon lunch meal red tasty vegetable white. Making fruits and vegetables the focal point of every meal will help you meet your recommended amount each day—and you won't have to do all the The new healthy MyPlate icon developed by the USDA supports this concept … fill half your plate with colorful fruits and vegetables at every meal! Learn how to bread and pan-fry fish fillets with this step-by-step guide.

Instructions to make Vegetable plate with fried fish:
  1. Pour oil into the pan
  2. Mix spices with the flour
  3. Those beaten eggs
  4. Then take the fillet dip it into the eggs then roll the fish into the flour mix the fry the fish
  5. Let it fry until it's turn golden then turn it to the other side
  6. Then plate your mashed potatoes, vegetables of carrots and green beans, butternut green salad and fish.

Photos of each step show Lay the fish in the plate of crumbs or whatever final coating you're using. Use a dry hand to cover Once the pan is hot, reduce the heat to a medium hot temperature and add enough vegetable oil to. Fish balls are a popular Asian ingredient that I use in this otherwise simple stirfried vegetables; it makes a nice change from beef and chicken. Heat oil in wok and add garlic and carrots. Add the fish balls, broccoli, mushrooms and snow peas.

So that’s going to wrap this up with this exceptional food vegetable plate with fried fish recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!