Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, plantain flower (vazhaipoo) curry. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Plantain flower (vazhaipoo) curry is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Plantain flower (vazhaipoo) curry is something which I have loved my entire life. They are fine and they look wonderful.
Vazhaipoo is an excellent source of fiber. In our family all of us love plantain flower/banana flower and we include it once every week. Apart from being rich in fiber, it is said to be effective in treating excessive bleeding during menstruation.
To begin with this recipe, we have to first prepare a few ingredients. You can have plantain flower (vazhaipoo) curry using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Plantain flower (vazhaipoo) curry:
- Take 1 plantain flower(clean well)
- Take 1 onion finely chopped
- Prepare 5 green chillies, split into slices
- Make ready 5 garlic flakes chopped into slices
- Take as required Curry and coriander leaves
- Get 1/2 cup cooked toor dal
- Make ready 1/2 cup grated coconut
- Get 1 tablespoon turmeric powder
- Prepare 2 red chillies
- Get to taste Salt
- Prepare as required Mustard and Bengal gram for seasoning
- Prepare 25 ml cooking oil
Banana Flower (Plantain Blossom) Curry for rice + Video Vazhaipoo Paruppu Usili - A delicious dry-curry or poriyal with steamed and crumbled lentils and banana flower. Learn how to make this signature dish of Tamil Nadu with detailed step-wise pictures. Plantain flower poriyal and vada are commonly prepared but not many make kootu with vazhaipoo. Plantain flower kootu is very tasty and delicious.
Instructions to make Plantain flower (vazhaipoo) curry:
- Clean well the flower and chopped into very fine and wash it well with turmeric powder and water so that raw smell goes.
- Take a pan add oil once it gets heated seasoning it with mustard then add onion green chilli garlic flakes curry and coriander leaves.
- Then add cleaned plantain flowers,salt and stir well.
- Finally, add cooked toor dal and grated coconut then close the lid and keep it for 7 minutes to cook (no need to add water) because it has some water
- After 7 minutes fry well and transfer to bowl,it is a best side dish for lunch
Vazhaipoo kootu is a yummy and healthy kootu that goes well with rice and phulka. The Vazhaipoo Podimas Recipe is a wholesome and delicious stir fry made from banana flower tossed along with coconut, green chillies and a crunchy tadka with curry leaves. Vazhaipoo also known as Banana Flower possess Vitamin A, C, E, fiber, potassium, magnesium and much more - all of which. How to cook Vazhaipoo Fry recipe Jaffna. How to prepare KETO friendly fried Banana blossom recipe?
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