Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to make a special dish, plantain, sardine and egg. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Plantain, sardine and egg is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Plantain, sardine and egg is something which I’ve loved my entire life.
Plantain and sardines with eggs simple to prepare but at the same time delicious! Plantain, two eggs , sardine so delicious. Plantain and Egg Frittata: How to Make Plantain and Egg Frittata
To get started with this particular recipe, we must prepare a few components. You can cook plantain, sardine and egg using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Plantain, sardine and egg:
- Make ready Plantain
- Prepare Sardine
- Get Egg
- Make ready spring onions
- Prepare Maggi
- Get Pepper
- Prepare Oil for frying
Sardines and fried plantains for two. The idea to use green plantains as a chip base was inspired! To create something more like a cracker than a chip required extensive experimentation with fat content and cooking temperature (I also played with adding various Paleo flours but abandoned that idea when they just didn't taste as good as. Add the sardine and from now on stop stirring vigorously.
Steps to make Plantain, sardine and egg:
- Peel and dice plantain in cubes, set aside.
- Break n beat eggs in a bowl, add pepper, maggi, spring onions n sardine.
- Put frying pan on a medium low heat, pour a little groundnut oil.
- Pour in the egg mixture n scrambled it(scattered), let it fry then pour in fried plantain n stir for some minutes. Turn off heat n serve.
- It can be used as side dish or as breakfast.
For How To Boil Unripe Plantain, visit HERE Unripe plantain with stew can be eaten at any time of the day. This is the best and fastest to cook when you are in a hurry. Important differences between the plantain tree and the banana, as well as eating suggestions, cultivation information and how the plant produces fruit. Serving suggestions for the fruit are given at the end of the article based on my experience in Costa Rica. That's what came to mind when I stared at my bunch of plantains that were on their way to becoming over ripe before I could figure out what to cook with them (again).
So that’s going to wrap it up for this exceptional food plantain, sardine and egg recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
