Rice and beans with titus fish
Rice and beans with titus fish

Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, rice and beans with titus fish. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Rice and beans with titus fish is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Rice and beans with titus fish is something which I’ve loved my whole life.

how to cook palm oil rice and beans with fish. I used equal quantities of rice to beans here. Crayfish (No crayfish here, pls add to yours). pepper sauce or pepper, seasoning, onion blended together.

To get started with this particular recipe, we must prepare a few ingredients. You can cook rice and beans with titus fish using 13 ingredients and 16 steps. Here is how you can achieve it.

The ingredients needed to make Rice and beans with titus fish:
  1. Make ready 3 cups beans
  2. Make ready 3 cups rice
  3. Prepare 1/4 kg Vegetable oil
  4. Make ready 2 titus fish
  5. Take Salt
  6. Get 12 pieces Fresh tomatoes
  7. Take 4 big Fresh tatasi
  8. Take 1 sachet mixed spice
  9. Take 2 big bulb onion
  10. Make ready 1 ginger
  11. Take 2 garlic
  12. Prepare 1/2 teaspoon Thyme
  13. Get 1 teaspoon curry

Moreover, I used half white half brown rice, to make this dish. Rice and beans is type of dish made from a combination of staple foods in many cultures around the world. The grain and legume combination provides several important nutrients and many calories, and both foods are widely available. Rice and beans are vegan and, together, make up a complete protein.

Instructions to make Rice and beans with titus fish:
  1. Parboil rice for 10minutes.drain the water and wash.
  2. Parboil rice i used honey beans is sweeter and boils faster.boil for 15minutes.drain the water and wash.
  3. Blend tomatoes and tatasi.btatasi.but first remove the seeds inside the tatasi before blending.
  4. Slice the onion,grate the ginger and garlic and set aside.
  5. Boil the blended tomatoes and tatasi for at least 20minutes.pour in the vegetable oil and fry with continuous stirring.
  6. Cut and wash the fish with vinegar.
  7. Boil with thyme,salt,curry and 1 maggi cube.
  8. Boil for 3minutes with quarter cup of water.
  9. Slice onion and pour inside the frying tomatoes.
  10. Fry for another 2minutes and pour in the fish stock.add more water.
  11. Boil for 3minutes,add salt,maggi,ginger,garlic and crayfish.
  12. Boil for 2minutes and pour the beans.stir with a wooden spoon.and cover to boil.
  13. Boil for 5minutes check the seed of the beans to make sure is soft.
  14. Pour in the rice,add more water and stir very well.cover to boil.
  15. As is boiling pour in the sachet of mixed spice.
  16. Boil for 10minutes or more onces both seeds of rice and the beans is down and the water has dried.food is ready.

With just five ingredients including beans, tomatoes, rice, and Italian seasoning, these white beans with rice are a quick and easy homemade meal. This recipe for black beans and rice is a quick, simple and delicious preparation with plenty of seasonings, including onion, pepper, hot sauce, and. Caribbean Rice and red Beans- Seasoned with garlic, onions and creole spice. Infused with bay leaves, thyme, Scotch bonnet and coconut milk. Soaking your Beans might be a good idea because according to studies, it helps reduce the gas-producing properties of the Beans and it shortens the cooking time for a little bit.

So that is going to wrap it up with this exceptional food rice and beans with titus fish recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!