Yam and plantain stir fry
Yam and plantain stir fry

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, yam and plantain stir fry. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Yam and plantain stir fry is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Yam and plantain stir fry is something that I’ve loved my entire life.

Yam and Plantain Pottage also known as Yam and Plantain Porridge is a yummy fusion of Yam, Plantain and Tomato stew. Stir occasionally to prevent burning… When it's fried, you'll know when the pepper reduces considerably and you can no longer taste the. Yam fry recipe - This simple yam stir fry is known as Kandagadda Vepudu in telugu, senai kizhangu varuval in tamil and suran fry in hindi.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook yam and plantain stir fry using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Yam and plantain stir fry:
  1. Make ready Yam (cut into small cube)
  2. Make ready Plantain (cut into same size as yam)
  3. Take Dark Soy sauce
  4. Make ready Carrot
  5. Make ready Green pepper
  6. Prepare Vegetable oil
  7. Take Onions
  8. Take Maggi
  9. Take Curry

Directions: Cut the plantain lengthwise, remove the core. Add the palm oil to a large pot, set on medium heat. Raw Plantains are a low glycemic source of carbohydrate and full of nutrition. Elephant Yam (Chena or Senai Kizhangu) is firstly cut into pieces, boiled and fried with spices until crisp. the rice when served with sambar or rasam. this stir fry recipe is common, instant and easy dish in many south indian house holds. before touching on the recipe, i want highlight the health benefits of elephant yam. suran is rich in proteins and carbohydrates which makes this a complete meal. it also.

Steps to make Yam and plantain stir fry:
  1. Cut ur yam into cube form and fry until soft and little salt. Also do same for the plantain and fry.
  2. In a pan, add oil then onions and stir fry then add your veggies, maggi and curry and stir fry for 3 mins. Then add ur yam and plantain then add in your dark soy sauce and mix for 2 mins.
  3. Serve and enjoy😋

Cover the pot and continue cooking till the yam is done. Add salt to taste and stir very well. Some individuals prefer to fry stew with plenty of onions, served with choice of chicken, beef or ponmo. Some also serve fried plantain, beans or any other choice depending on preference. Once plantain stem is cooked, add the cooked moong dal, grated coconut and mix it well.

So that is going to wrap it up for this special food yam and plantain stir fry recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!