Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, overnight oats smoothie bowl. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Overnight Oats Smoothie Bowl is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Overnight Oats Smoothie Bowl is something that I have loved my whole life.
I'm dropping one of my smoothie bowl recipes from my eBook "Better Blended"!! This is the 'Overnight Oats Bowl' and one of my FAVOURITES in the book! To celebrate I'm bringing you something a bit different today.
To begin with this particular recipe, we must prepare a few ingredients. You can have overnight oats smoothie bowl using 21 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Overnight Oats Smoothie Bowl:
- Get Oats Base
- Make ready 20 g Oats
- Prepare 20 g water
- Get 2 tsp chia seeds
- Make ready Flavour Base
- Prepare [ π«π remove cacao power]
- Prepare Maple Syrup / π―
- Take Vanilla extract
- Prepare Cinnamon powder
- Prepare 2 tsp cacao powder
- Make ready Blueberries π« Smoothie
- Take 1 cup frozen blueberries
- Prepare 1/4 avocado / yogurt
- Prepare Vanilla extract
- Get Cinnamon powder
- Prepare 1 tsp psyllium husk
- Prepare 1 tsp flaxseed meal
- Make ready 1 tbsp protein (hemp seed protein ππ») opt
- Get Chocolate π Smoothie
- Prepare 1 cup frozen banana
- Take 2 tsp cacao powder
When it comes to resolutions, I feel like there is a mile long list of things. In a mason jar or sealable container, add the oats, almond milk, yogurt, almond butter, honey, chia seeds, cinnamon, and peaches. Make sure the oats and almond milk are at the bottom of the container so that they properly soak. Seal and place in the refrigerator overnight.
Instructions to make Overnight Oats Smoothie Bowl:
- Prepare Oats Base beforehand
- Next day, mix in Flavour Base into overnight oat
- Blend together smoothie ingredient
- Serve it as shown in the picture above.
Enjoy as is, or pour the. Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, straight from the refrigerator (no reheating necessary). To make them, you'll soak rolled oats in milk and yogurt overnight, which gives them a soft, slightly toothsome texture that's ultra-creamy and subtly sweet. Overnight oats are a healthy breakfast idea packed with whole grains and fiber. The best way to store overnight oats is in a glass container in the refrigerator.
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