Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tofu & grilled pak choi & sweet and sour cucumber. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Tofu is one of those foods that sparks debate. Some can't rave enough about its health benefits, while Tofu is a food made of condensed soy milk that is pressed into solid white blocks in a process. Tofu, also tōfu (the Japanese Romaji spelling), doufu (the Chinese Pinyin spelling often used in Chinese recipes) or bean curd (the literal translation), is a food of Chinese origin, made by coagulating soy milk, and then pressing the resulting curds into blocks. syir-tofu/.
Tofu & Grilled Pak Choi & Sweet and Sour Cucumber is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Tofu & Grilled Pak Choi & Sweet and Sour Cucumber is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook tofu & grilled pak choi & sweet and sour cucumber using 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Tofu & Grilled Pak Choi & Sweet and Sour Cucumber:
- Make ready Rice
- Take 2 pak choi
- Take 20 ml soy sauce
- Take 12 sprigs fresh coriander
- Make ready 20 g sesame seeds
- Take 4 tbsp sunflower oil
- Get Sweet and sour cucumber
- Make ready 1 cucumber
- Take 2 tbsp rice vinegar or white wine vinegar
- Get 2 tsp sugar
- Take Tofu marinade
- Get 400 g tofu
- Get 4 cm ginger
- Get 2 cloves garlic
- Take 4 tbsp ketjap
- Make ready 20 ml soy sauce
- Make ready Sambal
Buddhist monks spread the good word about tofu across Japan and Korea, and a few centuries later, the protein made its way to the US. Tofu rich in protein helps in weight management, preventing anemia & osteoporosis & lowering cholesterol levels. Tofu is rich in calcium, iron & anticancer properties. I've noticed i made this a while ago.
Steps to make Tofu & Grilled Pak Choi & Sweet and Sour Cucumber:
- Cut the cucumber into small cubes and mix in a bowl with the white wine or rice vinegar and sugar. Let the sweet and sour absorb, occasionally toss.
- Meanwhile, peel and grate the ginger with a fine grater. Press the garlic or chop finely. In a small bowl mix the soy sauce with the ginger, garlic, soy sauce, ketjap and sambal to taste. Mix 3/4 of the marinade with the tofu cubes.
- Cut the pak choi lengthwise. Coarsely chop the coriander.
- Heat half of the sunflower oil in a skillet or grill pan with a lid over medium heat. Place the pak choi with the cut side down in the pan and fry for 4-5 minutes. Pour 20 ml soy sauce and 1 tbsp water per person over the pak choi, and steam with the lid on the pan for another 4-5 minutes, or until soft.
- Meanwhile, heat another skillet, without butter or oil, over medium heat and fry the sesame seeds until golden brown. Remove from the pan and store separately. Add the remaining sunflower oil to the pan and fry the marinated tofu cubes for 4-5 minutes. Season with salt and pepper.
- Serve the rice with the grilled pak choi, the sweet and sour cucumber and the tofu cubes. Garnish with the sesame seeds, the remaining marinade and the coriander. Enjoy! :)
I was trying to improve my editting skills. The largest and most expansive @Tofu 's world map yet! I hope everyone who got a chance to play had fun!
So that is going to wrap it up with this exceptional food tofu & grilled pak choi & sweet and sour cucumber recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
