Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, frontside 50/50 energy bar. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Frontside 50/50 Energy Bar is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Frontside 50/50 Energy Bar is something that I’ve loved my whole life.
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To begin with this particular recipe, we have to prepare a few components. You can cook frontside 50/50 energy bar using 9 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Frontside 50/50 Energy Bar:
- Make ready 2 cups whole sprouted oats
- Prepare 1 cup unsalted nut butter (I use 50/50 almond/peanut butter ;-)
- Make ready 1/3 cup virgin coconut oil
- Get 1/3 cup raw honey (maple syrup substitute~vegan option)
- Make ready 1 cup unsweetened coconut shredded or flakes or desiccated
- Make ready 1/4 cup chopped nuts (I use walnuts and cashews)
- Take 1/4 cup dried fruit (I use cranberries, cherries or apricots)
- Take 1 teaspoon Vanilla extract
- Make ready 3/4 cup dark or semi sweet chocolate chips (carob chips work well too as vegan option ;-)
Here is a therapeutic energy bar filled with coconut to decrease inflammation in your joints. Oh, you can equip these too? Community content is available under CC-BY-SA unless otherwise noted. To customize your touch bar press the "Customize Touch Bar" button in the Energy Bar Settings.
Instructions to make Frontside 50/50 Energy Bar:
- In sauce pan on low heat add all ingredients EXCEPT CHOCOLATE.
- Turn of heat and add chocolate…
- Put mixture into 9x9 pan, either lined with parchment paper or foil.
- Put Mix in place
- Refrigerate 4 hours or more.
- Keep refrigerated in sealed container until ready to serve.
- I actually individually wrap in parchment paper so hubby can take to work or to skatepark 🏂
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