Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, keto ham & broccoli quiche. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Keto ham & broccoli quiche is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Keto ham & broccoli quiche is something that I’ve loved my entire life.
Is ham compliant with the keto diet? Ham is a meat, so that should mean your New Year's dinner is safe for your ongoing ketogenic diet, right? Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.
To get started with this particular recipe, we have to prepare a few components. You can have keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto ham & broccoli quiche:
- Prepare 150 gr grated cheddar cheese
- Prepare 6 eggs, large
- Get 75 ml double cream
- Get 150 gr ham, cubed
- Prepare 1 small onion, diced
- Make ready 150 gr steamed broccoli florets
- Prepare 1 tbps butter
- Get Salt and pepper
Homemade ham involves more than just buying a prepared ham and peeling off the wrapper. Prepare this keto homemade ham recipe yourself and you won't have to worry about the sugar in. This Keto friendly Glazed Ham is the perfect show stopper for your holiday meal or any meal for that matter! This Mom's Menu is a participant in.
Steps to make Keto ham & broccoli quiche:
- Preheat oven to 180° C. - - Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
- Add the broccoli to the ham and onion and top with 3/4 of the cheese.
- Mix the eggs with double cream and season with salt and pepper.
- Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
- Place in oven with a bake time of 35-40 minutes.
- Serve with a side salad
This Keto Creamy Ham Chowder checks off so many boxes of flavor, and fills you up at the same time. This is one of those quick and easy Keto Dinners that you can whip up in one pan with minimal effort. Pickles or Jalapenos to taste, thinly sliced. Keto Ham Sandwiches on Almond Bun Minis! I love to make ham salad with those ham leftovers: chop up in food processor, add enough homemade.
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