Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, vegan breakfast nut bars. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Vegan Breakfast Nut Bars is one of the most popular of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Vegan Breakfast Nut Bars is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can cook vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Breakfast Nut Bars:
- Get Dry Ingredients
- Get 3 cups mixed chopped nuts and seeds
- Make ready 1 cup mixed dried fruits
- Take 1 cup dried coconut
- Prepare 1 cup whole oats
- Get 1/4 cup linseeds or 1/4 cup linseed flour
- Take Wet Ingredients
- Prepare 1/5 cup chia mixed with 1/2 cup water
- Make ready 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
- Get 1 tsp cinnamon, 1 tsp vanilla essence
- Get 1/2 cup peanut butter
- Make ready 1/3 cup coconut oil
Steps to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl.
- Combine chia with water and let sit to form gel
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
- Mix wet ingredients thoroughly through dry ingredients.
- Press into tray greased with olive oil or lined with baking paper as you prefer.
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
- Store in freezer
So that’s going to wrap this up for this exceptional food vegan breakfast nut bars recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!