BODYBUILDER PROTEIN PANCAKES [+Recipe]
BODYBUILDER PROTEIN PANCAKES [+Recipe]

Hello everybody, it’s Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, bodybuilder protein pancakes [+recipe]. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They are nice and they look fantastic. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something which I’ve loved my whole life.

Check Our Step-By-Step Guide To Bake Up A Sweet Treat For Your Loved Ones. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Preheat a griddle or skillet on medium high heat.

To begin with this recipe, we must first prepare a few ingredients. You can have bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Make ready 2 egg yolks
  2. Take 1 tbsp finely ground oat flour or oatmeal
  3. Take 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
  4. Get (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
  5. Prepare 1 pinch salt
  6. Take 1 tsp baking powder
  7. Get Milk/Vegetable Milk (Depending on density)

Serve with a tablespoon of natural peanut butter and top with almonds. Then turn the heat back to medium/low to make sure the pancakes cook through without burning. Flip once bubbles start to appear on the pancake's surface, flip again, and then boom: ready! Recipe Tags Combine all ingredients in a blender or food processor.

Steps to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
  2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
  3. Carefully! It better to hand whisk not to destroy the foaminess.
  4. Heat the pan and blow/drip olive oil under the first pancake.
  5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!

Pour pancake batter onto a hot griddle or frying pan. Cook on a low to medium heat, and flip the pancakes when bubbles appear on the surface. A sprinkle of cacao in these protein pancakes will add additional amino acids to complement the protein hit from the almonds and walnuts. These bodybuilder pancakes are gluten-free (be sure to choose gluten-free oats if you have Celiac disease) and loaded with protein and fiber to keep you full longer. Bodybuilder Pancakes - Oats, Egg Whites and Healthy Toppings!

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