Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, sprouts moong & paneer kulcha. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Sprouts moong & paneer kulcha is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Sprouts moong & paneer kulcha is something that I have loved my whole life.
Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich Anti-Ageing Breakfast A lot of Indian recipes call for moong sprouts. Moong sprouts sabzi recipe with step by step photos - a healthy semi dry curry made with moong sprouts. This is again one of those everyday recipes and pretty easy to prepare.
To begin with this recipe, we have to first prepare a few ingredients. You can have sprouts moong & paneer kulcha using 20 ingredients and 14 steps. Here is how you cook it.
The ingredients needed to make Sprouts moong & paneer kulcha:
- Get 1 bowl Sprouts moong
- Make ready 5 spoon Boiled moong moong
- Make ready 5 spoon Boiled potatoes
- Take 1/2 bowl Paneer
- Get 1 tbsp Green chilli and garlic paste
- Get 1 spoon Chopped coriander
- Take 1/2 tsp Turmeric powder
- Take 1/2 tsp Amchoor powder
- Get 1/2 tsp Chat masala
- Take 1/2 tsp Garam masala
- Get to taste Salt
- Prepare 2 bowl Whole wheat flour for paratha
- Take to taste Salt
- Get 2-3 tbsp Oil fr moin
- Prepare 1 bowl Curd
- Prepare 1 spoon Sugar
- Make ready 1/2 tsp Cooking soda
- Take as needed Butter for brushing
- Prepare as needed Chopped coriander for sprinkle to kulcha
- Take as needed Curd for serving
Mung Beans Sprouts- How To sprout Mung Beans easily at Home. Why Mung bean sprouts are considered So Healthy. According to Ayurveda moong beans balances all the three doshas. Moong dal sprouts are called wonder food due to its rich nutrient and variety of benefits both in its It also regulates bone mineralization and helps maintain bone density.
Steps to make Sprouts moong & paneer kulcha:
- First take a bowl & add whole wheat flour
- Add curd sugar salt oil and cooking soda & mix very well & make dough like pratha
- Keep a side dough for rest 20 min
- Boiled potatoes & moong mash it
- Take sprouts moong & panner & crush it
- Take a bowl & add crush sprouts moong & panner mash potatoes & boiled moong
- Add green chilli & garlic paste salt chopped coriander turmeric powder aamchor powder chat masala & garam masala & mix very well like dough
- Make small ball
- Make ready dough & roll kulcha add sprouts moong & panner stuffing & again roll & sprinkle coriander
- Spread one side water on kulcha
- Gas on medium flame make tawa & water side kulcha on it
- See bubbles on kulcha & one side rost on direct medium slow flame
- Ready kulcha & keep side & spread butter ya cheese
- Ready & enjoy very healthy sprouts moong panner kulcha & serve to curd
Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries. Make a dressing by mixing lemon juice, chaat masala and salt. Mix dressing with sprouted moong and vegetables at the time of serving. A wide variety of moong sprout options are available to you, such as drying process, cultivation type, and style.
So that is going to wrap this up with this exceptional food sprouts moong & paneer kulcha recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!