Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, muesli and chia seeds porridge. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Bircher muesli is a Swis invention from the turn of the last century. It consists of rolled oats, apple, milk and other ingredients to shake it up - we've used chia seeds, yogurt and some extra fruit. This is best when it's left to soak overnight, so you'll have a healthy, fuss-free breakfast ready to go in the morning.
Muesli and Chia Seeds Porridge is one of the most well liked of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Muesli and Chia Seeds Porridge is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can cook muesli and chia seeds porridge using 21 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Muesli and Chia Seeds Porridge:
- Make ready For the museli -
- Make ready 4 cups Oats
- Get 1&1/2 cups Almonds
- Get 1 1/2 cups Coconut flakes unsweetened
- Get 1 tsp Salt
- Take 1/2 tsp Cinnamon powder
- Make ready 2 tbsp Coconut Oil
- Prepare 2 tsp Vanilla Extract
- Prepare For the porridge-
- Get 1/2 cup Soaked Chia Seeds
- Prepare 1 litre Full fat Milk
- Get 1 cup Muesli
- Get 2 large Bananas
- Take 1 cup Strawberries chopped
- Get 2 tbsp Honey
- Make ready 3 tbsp Raisins
- Make ready 1 cup Mixed Nuts
- Get As required Cashew nuts
- Make ready As required Almonds
- Get As required Pistachios
- Take As required Walnuts
Add half to one tablespoon of chia seeds to crunchy toasted muesli. Salvia hispanica, or the chia plant, is a species in the mint family that is native to Central America. Chia seeds have a fascinating and long history of use by several cultures. I'm hesitant to use the word "superfood".
Instructions to make Muesli and Chia Seeds Porridge:
- Preheat your oven to 180°. Mix together the oats, coconut flakes, coconut oil, cinnamon powder, salt, vanilla extract and almonds.
- On a baking tray lined with parchment paper, spread this mixture out and bake it for about 10 minutes. In between the process, toss the mixture around just to prevent excessive baking.
- Once done, let it cool completely. This particular recipe of Muesli approximately gives you 8 servings.
- FOR THE PORRIDGE :- Bring Milk to a boil. Arrange the bottom part of the jar with muesli and pour the milk till it's all soaked. Spread out some chia seeds above this.
- On the next layer, spread out the oats. Again, add in a layer of Chia Seeds. Lastly, top it off with Honey and fruits followed by mixed nuts. Enjoy it as it is or you can even eat it chilled.
It starts with chia seeds, tiny little seeds that are packed with nutrition… see all the health benefits of chia seeds here. There are a TON of chia seed recipes out there (and I have dozens posted here on EBF), but if you're chia newbie, chia pudding is an awesome first-timer recipe because you'll get a. Buy chia seeds online at Healthy Supplies. Chia Seeds Nuts Buy Organic Coconut Oil Online Dried Fruit Vanilla Chocolate-Making Ingredients Flax Seeds Sugar, Sweeteners, Syrups & Honey Quinoa Cocoa, Cacao and Carob Turmeric Powder Pulses: Lentils, Peas & Beans Fruit Powders Goji Berries. White chia seeds are rarer than their black counterparts.
So that’s going to wrap it up for this exceptional food muesli and chia seeds porridge recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
