Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, no sugar muesli bars. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Modern Muesli Cereal - High Protein, Low Sugar Cereal - Organic and Gluten Free Options. Would you like any fruit in the recipe? Muesli bars are deceptively high in calories, fat and sugar, but like most products if you look hard enough you'll find a few gems that contain no sugar added and are made without fillers.
No Sugar Muesli Bars is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. No Sugar Muesli Bars is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have no sugar muesli bars using 8 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make No Sugar Muesli Bars:
- Make ready 5 cups Rolled Oats
- Prepare 1/4 cup Chia Seeds
- Prepare 1-2 tablespoons Honey *optional
- Get 2 Ripe Bananas
- Get 2 tablespoons Coconut Oil *melted
- Take 2 Eggs
- Take 2 cups Nuts & Dried Fruit & Desiccated Coconut
- Get *e.g. Almonds, Pepita (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc
And if you begin a hunt for sugar-free muesli? You'll be on the prowl forever. But there's no need to fret- we can simply make our own sugar-free muesli at home! Muesli bars are such a great way to get a load of nutrients into your body that is also totally delicious!
Steps to make No Sugar Muesli Bars:
- Melt Coconut Oil and mash ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.
- Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.
- Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.
- Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.
- Bake for about 30 minutes or until golden, and cool. Cut into the size you like.
Beware of commercially produced muesli bars - they have a whole lot of sugar and artificial additives going on there! It's actually pretty quick and easy to make your own - just mix and bake (or not). How to mix your own sugar-free muesli. Vegan, no oil or added sugar. Just oats, dried fruit and lots of seeds.
So that’s going to wrap this up with this exceptional food no sugar muesli bars recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
