Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a special dish, fennel and lentil soup - vegan. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Fennel and lentil soup - vegan is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Fennel and lentil soup - vegan is something which I have loved my entire life. They’re nice and they look fantastic.
While the lentils are cooking, cut the stalks off the fennel bulb and cut into thin slices starting where the frond are attached to the bulb and measure out a cup. Serve as is, or ladle some soup into an oven safe bowl and top with toasted French bread and grated vegan cheese. Put it under the broiler until it.
To get started with this recipe, we have to prepare a few components. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Fennel and lentil soup - vegan:
- Make ready 1 tbsp olive oil
- Make ready 1 onion, peeled and chopped
- Take 1 garlic clove, peeled and crushed
- Take 1 carrot, chopped
- Make ready 2 sticks celery, chopped
- Get 1 fennel bulb, chopped
- Prepare 1 tsp fennel seeds
- Make ready 1/2 tsp cumin seeds
- Make ready 1/3 cup puy lentils
- Take 500 ml vegan stock
- Make ready 2 handfuls kale- optional
- Prepare juice of 1/2 lemon
- Take seasoning
- Prepare 100 g cooked grain eg freekeh, maftoul, giant couscous - optional
It has a wonderfully rich flavor and is so creamy you'll swear it must actually have cream in it, but nope. Creamy fennel soup, vegan, gluten-free, healthy, organic and delicious! The recipe harmonizes the organic ingredients, resulting in a tasty soup for any. The soup keeps well in the.
Instructions to make Fennel and lentil soup - vegan:
- Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
- Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
- Add the lentils and stock. Cover and simmer for 25-30 mins.
- Add the kale. Cover and cook for 5 mins.
- Stir in the lemon juice and the grains if using. Season to taste.
- Enjoy 😋
Add lentils to pan with onions and fennel and simmer on low flame until all liquid is absorbed. This lentil soup recipe is vegetarian, vegan, low-calorie and low-fat, high in protein and can be made gluten-free. Lentils are available in most grocery stores and are high in protein, healthy, and very cheap. This vegetarian lentil soup recipe uses plenty of seasonings to perk up the soup, including. Fennel and Carrots- fresh fennel and carrots add texture and flavor.
So that’s going to wrap this up for this exceptional food fennel and lentil soup - vegan recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
