Coconut, lentil and spinach curry (Vegan)
Coconut, lentil and spinach curry (Vegan)

Hey everyone, it is John, welcome to my recipe site. Today, we’re going to make a special dish, coconut, lentil and spinach curry (vegan). One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Coconut, lentil and spinach curry (Vegan) is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Coconut, lentil and spinach curry (Vegan) is something that I’ve loved my entire life.

I keep the lentil spinach curry fairly light, tangy and low in fat because I wanted to serve it with a side of coconut rice. Which is pretty much what it sounds like - rice that's been cooked in coconut milk instead of water. I used jasmine rice here, and grated some fresh ginger and chili pepper into the.

To begin with this recipe, we have to prepare a few ingredients. You can cook coconut, lentil and spinach curry (vegan) using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Coconut, lentil and spinach curry (Vegan):
  1. Make ready Coconut oil for frying (or olive oil, but recommend coconut oil)
  2. Get Large red onion, diced
  3. Make ready 2 garlic cloves, diced
  4. Get 1 teaspoon Crushed garlic (not fresh)
  5. Take 2 cm ginger, peeled and diced
  6. Prepare 1 red chilli, seeded and diced
  7. Prepare 1 green chilli, seeded and diced
  8. Prepare 1 tablespoon ground cumin
  9. Take 1 tablespoon ground cumin
  10. Prepare 1 tablespoon crushed coriander seeds
  11. Take 1 teaspoon salt
  12. Prepare 2 tomatoes, diced
  13. Prepare 1 tin coconut milk
  14. Make ready 1 tin red lentils
  15. Prepare to taste coriander leafs, chopped, added
  16. Make ready 1 big bag of baby spinach

Brown Lentil we also call it Whole Masoor Dal in India. The red lentils provide a sturdy base that is complemented by the tender baby carrots and spinach. Once carrots and lentils are soft, add in spinach. Once frozen spinach is heated (or fresh spinach is wilted) turn off heat and serve.

Steps to make Coconut, lentil and spinach curry (Vegan):
  1. Heat the coconut oil, fry the onions until soft and little gold (5 - 8mins)
  2. Add garlic, ginger, chilli, cumin, garam masala and crushed coriander. Cook until very fragrant (2-4mins)
  3. add the tomatoes, scraping up any brown bits that form on the pan. cook stirring occatinally until the liquid has reduced and the tomato chunks have softened (5-8mins)
  4. Add coconut milk and mix well (can add half a cup of water if it's too dry for your taste) Bring to boil over high heat.
  5. bring down temp, Add lentils and cook until tender (25-35mins)stirring occasionally to prevent the lentils from sticking to the pan. Add coriander leafs to taste.
  6. Add baby spinach and fold into the curry. Cook until wilted (+-3mins)

Hello bhukhads, This gulten free nuts free refined sugar free recipe is must must try at home. If you are someone like me who loves to experiment with the. For this post, due to my curry addiction, I naturally chose this curry recipe from the book. This Sweet Potato, Chickpea and Spinach Coconut Curry was so delicious and comforting, just as a curry should be. I loved the addition of the spinach.

So that is going to wrap this up with this special food coconut, lentil and spinach curry (vegan) recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!