Hello everybody, it is Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, egyptian/lebanese okra (bamia) vegan/vegetarian. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is something that I have loved my whole life.
Just because some prefer to do it by including beef, doesn't mean everyone does. Read the recipe below to find out how you can make this delicious recipe from the comfort of your own home, and how you can turn it vegan and vegetarian friendly to suit all. Bamia is the Arabic word for okra, and is a stew primarily consisting of okra, lamb, and tomato.
To get started with this recipe, we have to prepare a few ingredients. You can have egyptian/lebanese okra (bamia) vegan/vegetarian using 14 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Take 400 gms Okra
- Take 500 mls Vegetable Stock
- Make ready 350 mls Passata
- Prepare 1 Medium Onion (finely chopped)
- Make ready 2 Garlic Cloves (crushed)
- Make ready 1 Lemon (juiced)
- Take 2 tbs Olive Oil
- Get The Spices
- Get 2 Bay Leaves
- Get 2 tsp Ground Cumin
- Prepare 2 tsp Ground Corriander
- Take 1/2 tsp Cayenne Powder
- Prepare 1 dried Chili
- Get to taste Salt & Pepper
Tender chunks of lamb bake with okra in tomato sauce for an Egyptian-style main dish that's perfect for Ramadan. Egyptian Bamia. this link is to an external site that may or may not meet accessibility guidelines. Egyptian Okra over Rice- A simple delicious vegan meal made with fresh okra, tomatoes and flavorful Middle Eastern Spices His delicious Egyptian Okra was served over fluffy rice and became a simple vegetarian meal, surprisingly full of flavor, and to me, deeply satisfying.
Instructions to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Saute Onion and Garlic (Approx 10mins)
- Add Spices and fry until fragrant (Approx 2mins)
- Add Okra and stir (Approx 2mins)
- Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins
- Add lemon juice, stir and serve
I wanted to post my recipe, but found yours, which is identical. This is the way my Egyptian grandmother made hers - and it is the best! Persian Okra Stew with Potatoes - Vegan Vegetarian Recipe. bamia recipe egyptian, bamia recipe palestinian, bamia recipe lebanese, bamia stew recipe, egyptian bamia recipe without meat, egyptian okra recipe, bamia recipe iraqi, bamia recipe afghan. If you are a vegetarian, you can still follow the… Egyptian okra stew, the bamya recipe. Yakhnit Bamia: Okra & Tomato Stew.
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